Skip to Main Content
WORK WITH ME
Use tab to navigate through the menu items.
Information + Inspiration
Medicinal Herbs & Teas
Juices & Water Infusions
My 17 Super Quick Tips
They could totally change your life!
Ultra-Hydrating Water Infusion
Alkaline tonic to rejuvenate the body inside out!
The ultimate detox medley!
Do you have an intolerance to fruit?
Bloated? Rashes? Itchiness? Do you suffer from these symptoms after eating fruit? There is definitely something you can do about it!
Salad For Dinner? My Favorite Hearty Salad
SQUASH, MILLET & KALE SALAD WITH LEMON-TAHINI DRESSING
4 Salad Dressing Recipes That'll Make You Crave Salads
You'll never have to force yourself to eat more greens again.
Create your dream life-your guide to a wellness routine
If starting your own personalized wellness routine is something you’ve always been interested in-2021 is the perfect time to grab your pen a
Fennel And Pomegranate Salad
Women! 9 Reasons To Drink Raspberry Leaf Tea
For centuries, herbalist and women have used red raspberry as a healing herb
Sweet Lemony Thyme Tea
Sip this potent antioxidant, ant-viral tea...that also instills bravery!
Garlicky Swiss Chard
Easy Side Dish
Best Ever! Green Beans With Toasted Almonds & French Shallots
Carrot Cake Bliss Balls
Raw treats like these are a secret weapon to beat cravings and pack nutrition!
Adrenal Support Tea
I love sipping on this soothing tea recipe after dinner, not only does it help with the digestion process, but it's filled with tons of...
Endometriosis: Why It’s Causing You So Much Pain & What You Can Do
Peanut Butter Truffles
Only 4 ingredients!
Zesty Char-Grilled Zucchini With Curried Cashew Dip
This recipe proves that delicious vegetables have their place on the barbie!
Radicchio Stuffed With Wild Mushroom Pâté
Simple, raw living, plant-based. Serve as an appetizer or make it a simple nourishing meal.
Mediterranean Cauliflower Couscous
Easy Raw Living Recipe + How To Make It A Meal!
Why Can’t I Lose Weight?
You eat well ✔️ You exercise regularly ✔️ You even restrict your calories ✔️ So what gives?