Keep reading for all the details.
You’ve been trying. You’re not lazy, you’re not broken, and you don’t need another supplement or diet plan. You just need the right information and someone to walk alongside you.
That’s exactly what this is.
wake up and feel like yourself again
Get ready to
Vanessa is really knowledgeable and takes your concerns to heart. She doesn't push anything on you, and is really flexible in adapting to your needs and preferences.
"i was lucky enough to see results in the short while we worked together"
montreal
Julia
Vanessa is extremely knowledgeable and professional. Her recommendations are easy to follow and fit within my busy lifestyle. I've never felt this good!
"within a few days i already started noticing a difference"
ottawa
luc
As someone who has seen many health practitioners, Vanessa made things easy and free of judgment. She created a plan so simple to follow, that it felt natural to continue once we completed our month together.
"customized plan that you can easily build a lifestyle around"
Toronto
Emily
Vanessa is super supportive and never judges. She always has new ideas to help you develop healthier habits. The best part about this whole experience is that I feel committed to a new LIFESTYLE-not a diet!
"i had no energy, constant bloating & suffered from years of sinus issues"
montreal
Olivia
Sometimes you just need someone else who can unsolve the mystery of your body, and I believe Vanessa can do that!
"thank you for curing me!"
montreal
Kelly
Which makes her open to always finding the best products out there. She is very patient, not pushy at all and her explanations are so simple to understand:)
"I love that she isn't selling her own supplements"
montreal
Catherine
Restore you health one symptom at a time.
Get the answers you're looking for and finally understand the WHY behind your symptoms.
No two people are alike, and therefore the protocol you receive will be entirely based on one thing: YOU
Action plans that are natural, accessible, and easy to do.
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All of this is waiting for you!
Dealing with digestive issues, emotional struggles, weight gain, high blood pressure, reproductive issue, brain fog, skin conditions, autoimmune and other chronic illnesses.
Confused & frustrated by all the conflicting information out there
Following trends that aren’t helpful
Wasting time and money on things that don't work.
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Before
From there I build you a protocol that’s entirely based on one thing: you. No two people are alike, and your plan will reflect that. We’ll work with food, herbs, and lifestyle shifts — always starting with your digestive and elimination system, because that’s the foundation of everything else.
You leave with a clear, specific, doable action plan. Not a generic handout. Something built for your body, your life, and where you’re starting from right now.
Follow-up visits available at $150 to monitor progress and adjust your plan as your body responds.
Naturopath insurance receipts provided.
Session details
NATUROPATH CONSULTATION
INITIAL NATUROPATH CONSULTATION
90 minutes — $180
Your body has been giving you signals. Fatigue, bloating, skin issues, hormonal shifts, digestive problems — these aren’t random. They’re your body communicating. My job is to help you understand what it’s saying.
Before we meet you’ll complete a detailed health evaluation so I can see your full picture before we even begin. In our session we go deep — your medical history, your daily habits, what you’re eating, how you’re sleeping, how you’re feeling emotionally. Everything matters.
We work on everything: your food, your elimination, your habits, your mindset, and your relationship with your body. Because lasting change isn’t just physical — it’s about truly embodying the healthier version of yourself and giving your body what it needs to do the rest.
What’s included:
One initial 90 minute naturopath consultation with full health evaluation and personalized protocol.
Three 30 minute virtual check-ins to track progress, adjust your plan, and keep you accountable as life unfolds.
Unlimited text and email support Monday to Friday 8am to 8pm — so you’re never left alone between sessions.
Naturopath insurance receipts provided.
$200/week — paid weekly. Total investment $800.
4-WEEK DEEP DIVE INTENSIVE
One session can change your direction. Four weeks can change your life.
Real life doesn’t pause when you decide to get healthy. Parties happen. Family comments happen. Cravings happen. Old habits whisper. And that’s exactly where most programs fall apart — because there’s nobody there when it gets hard.
With the 4 Week Deep Dive, I’m in your corner for the whole month. Not just in our sessions — but in the moments between them. When you’re at a dinner and don’t know what to order. When the people around you are full of conflicting opinions and you don’t know who to believe anymore. When you’re tired and wondering if it’s worth it.
I’m the voice reminding you why you started — and helping you become the person who actually lives this way, not just someone following a plan.
90 min session to get to the root causes of your symptoms + action plan.
3 x 30 min follow-up's to monitor your progress, ensure accountability and assess how well the plan fits and make any necessary changes.
Text message and email support
Naturopath insurance receipts provided.
What's Included:
This is not just about losing weight; it's about transforming your lifestyle. I believe in finding joy in food while supporting your body. And the best part? As you focus on holistic weight loss, you may also see improvements in other areas of your health.
Are you ready to embark on this transformative journey? I'm here to help you make your weight loss journey sustainable and enjoyable.
4-Week Weight Loss PrograM
Welcome to my 4-week weight loss program! I take a holistic approach to help you lose weight and improve your overall health. Unlike quick fixes, my program focuses on making sustainable lifestyle changes that bring joy to your life.
I start by addressing the root causes of unwanted weight retention. Throughout the four weeks, I will teach you how to eat for results and nourish your body, while still enjoying your meals. I also focus on supporting your body's elimination channels, making it easier for toxins to leave and weight to come off.
During the program, we'll have an initial 90-minute appointment to set goals and understand your needs. We'll then have weekly 30-minute check-ins to monitor your progress and provide motivation. And don't worry, you can text message me anytime for questions, support, and guidance. In addition to discussing what to eat and what to avoid, we'll also cover other important topics like grocery shopping, addressing limiting beliefs, and understanding behavioral patterns. My goal is to be your dedicated companion throughout this journey.
1- hour personalized yoga session
Naturopath insurance receipts provided.
What's Included:
Dive Deeper With
Yoga, Movement & Meditation
At-Home Yoga Sessions
Indulge in a revitalizing at-home yoga experience tailored just for you. Strengthen and tone your body, improve flexibility, and discover inner balance. Release stress and tension as you embark on a journey of self-discovery and well-being.
The personalized sessions cater to both beginners and experienced yogis, ensuring that they meet your individual needs and goals.
Whether you prefer one-on-one sessions or want to practice with a group of friends or family, I've got you covered.
Experience the transformative power of yoga from the comfort of your own home.
Start your wellness journey today!
What's Included:
1- hour personalized yoga session
Naturopath insurance receipts provided.
What's Included:
Dive Deeper With
Yoga, Movement & Meditation
At-Home Therapeutic Yoga
These specialized yoga sessions are tailored to address and alleviate a wide range of physical and mental health conditions.
With a combination of gentle yoga postures, breathwork, meditation, and relaxation techniques, it promotes healing and enhances overall well-being.
The approach is designed to complement conventional medical treatments, helping you manage chronic pain, reduce stress, improve sleep, increase flexibility and strength, and achieve optimal physical and mental health.
Join me on this journey towards a healthier and happier you!
